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I have always been the glass is 75-95%

full kind of person but realizing that even when my cup was getting low, I could refill it was awesome! We are not always going to be optimistic about a situation we are experiencing at the onset, but the good news is, we have the power to change our mindset. I said earlier, think positive and positive things happen. When we view our situation as not so positive, we can set a new plan into motion, set some goals, and then work towards making it happen. When we do those things, the glass begins to fill back up. Guess what, if you don't get it right, there is still room left in the glass. It's starts today! Remember, stay positive, stay inspired!

​~Dr. Tracy Lynn

 

Look, the only person you owe anything to is yourself. Start putting YOU first. No, it's not selfish; it's healthy. After all, if you aren't well or your best, how can you do anything for anyone else? Your light can't shine bright to help others if you aren't doing everything you can to take great self-care of YOU! It starts today! Remember, stay positive, stay inspired!

~Dr. Tracy Lynn

Change is not easy but achievable. Ghandi said we must be the change we wish to see. While he was speaking on a global level, his message can also resonate in our personal life and professional life. If you don't like something, change it! If you want your condition to improve, work towards a plan to change it! If you aren't happy with your circle and don't feel uplifted by them, change it! If you aren't happy and have passion for the work you do, find out what drives you and change it! If you aren't pleased with who you are as a person, change it! Then stand back and watch the manifestation of your changes! It starts today! Remember, stay positive, stay inspired!

~Dr. Tracy Lynn

We are what we think!  The mind is a powerful vessel to channel our thoughts, dreams, hopes, wishes, fears. Use it to move you forward in a positive direction. Don't let your mind talk you into self-destructive behavior or actions. You have the power to turn that negative (-) into a positive (+). It starts today! Remember, you are positive, you are inspired!

~Dr. Tracy Lynn

Keeping with the power of our mind

+ positivity. The writing is on the wall; we just need to be aware that where our thoughts are, there are our actions manifested. You can do this! Clear your mind, decide what you want, then go after it tenaciously! I believe you can and you will! It's starts today. Remember, stay positive, stay inspired!

~Dr. Tracy Lynn

YOU choose to be Happy! When you wake up everyday, you must make a conscious decision to walk in happiness. It's not always easy as we have many influences that can impact our state of mind. However, happiness is a state of mind. Will you decide today that you want to adopt a spirit of joy and happiness? Don't compromise your positive state of mind for anyone. Don't worry, be happy! It starts today! Remember, stay positive, stay inspired.

~Dr. Tracy Lynn

We all need a bit of motivation  to get us going. Maybe it's to take that risk and start your own business, or learn a new skill, or get healthy. Whatever you need motivation for, encourage yourself. Look in the mirror and tell yourself, you are worthy, it's your time and it starts today. Remember, stay positive, stay inspired!

~Dr. Tracy Lynn